Dance in Spring!


- Exercises and sequences standing: body alignment, coordination of extremities, balance. Outdoor positions of legs. Curves and spirals in the column.
- Exercises and sequences on the floor: flow, use of the weight, body supports. Momentum, impulse. Speed. Column movements. 

- Improvisation: creation through the contact.
- Choreography:
the material of movement will have the spirit of this video made by the talented Argentinian film maker Jonathan Perel:
PERFORMANCE: the last day we are going to open the doors to familly, friends, and colleagues.

Mondays 25/5, 1/6, 8/6, 22/6, 29/6.
Time: 18:00-19:30.
Place: Danscentrum Syd. Bergsgatan 29, Malmö.
Cost: 820 kr (the whole course, included the performance at the last day).
Discount, paying before 20/5: 750 kr.
Drop in: 180 kr.
To register:
Find me in facebook: nidia dance
To pay:
Bank account: 934 877 945-6
Clearing: 8214-9
Note: "Dance" and your full name.